After I recored Mindful Worship Meditation #1 – A Tree and Its Fruit and distributed it to my Sunday School class, one of the ladies in my class told me that she had shared it with some of her co-workers. One day, one of them was incredibly stressed, so she gave shared it with them as an opportunity to relax and de-stress.
It’s nice to sometimes take a short break in the middle of my workday just to rest, share some time with my Savior, and meditate on His promises of peace and rest. Afterwards, I can then re-engage with my work day with a renewed energy and confidence. I wrote this meditation, Find Rest, O My Soul, to help you do that as well.
I originally wanted to keep it to around ten-minutes long, but I had to make it a little longer to get everything in there that I felt should be there, and not be too rushed, which would have defeated the purpose. I hope you enjoy this guided meditation. Let me know what you think in the comments!
Scriptures in this meditation: Matthew 28:20, Matthew 11:28-30, Exodus 33:14
If you want to know more you can continue here
No comments:
Post a Comment